Pottery class
Pottery class is used for non-pharmacological treatment of nervous and mental patients
Benefits of pottery for children and adults
Many believe that the art of pottery can act as a form of therapy and be relaxing. When you roll the clay, your mind and body come into a natural alignment and collaboration, surrounding your creative goals and aspirations. This intellectual and artistic activity can open your mind and free you from external worries.
1. Creative expression with pottery:
Expressing yourself through creating things has many benefits for our body and mind. Art is a tool and a way to express yourself, and pottery, as a branch of art, can be a way to express your inner self. So one of the benefits of pottery is creating creativity by creating works of art.
2. Increasing optimism for the future with pottery:
Pottery allows progress. It is a way out of sadness. It helps you in self-knowledge and self-expression and increases self-confidence and self-esteem. So, one of the benefits of pottery is creating a good and positive feeling, which makes a person move and succeed in different aspects of life.
3. Pottery and its effect on increasing concentration:
Pottery enables you to forget the worries of life and focus on creating the desired object. By doing this, external factors will not affect your work and all your time and energy will be spent on creating. The ability to fully focus on one task helps the mind to relax and grow. This work will subsequently help you to focus well in other matters of life. So one of the benefits of pottery is: increasing concentration, which everyone needs a lot in their life.
4. Exploration and testing with the help of pottery:
Pottery helps you to express your creative power; A power that is intrinsically related to our growth and the way we relate to the environment. This is a great way for all ages to discover what they can do. Maybe you are much more creative than you think and on the other hand, there is no right or wrong in pottery and your hand is completely open to apply creativity.
5. Reducing stress with pottery:
Our hands are one of the outlets of expressing creativity and the sense of touch is very important in this field. Shaping the clay and producing the final product requires a very high concentration, so the external factors that distract the attention are minimized and as a result, stress and worries are also reduced. So one of the benefits of pottery is to create peace.
6. Pottery, exercise for hands, wrists and arms:
Although the movements required to do pottery are slow, they strengthen the hands, wrists and arms. This is why pottery is recommended for those who have arthritis of the hands because it strengthens the joint movements and makes the limbs of the hands dexterous. So one of the benefits of pottery is strengthening the muscles of the hands.
7. Pottery is an incentive for socialization:
8. Pottery, a natural reliever:
Sometimes stress leads to pain and discomfort in different parts of the body. Many experts and people believe that pottery is a hobby that reduces stress and increases self-esteem;
9. Recording memories with pottery:
Archaeological excavations are carried out to recover artifacts made by humans in past civilizations. Some of the artefacts that have survived for thousands of years are pottery; Therefore, your artwork has the potential to become immortal. Even if you do not hope that your work will be discovered by future civilizations, you can review this success in the future and feel proud by placing it in the showcase.
10. Improving the quality of life with the help of pottery:
Art is one of the most important hobbies for self-expression. This is one of the best ways to connect with yourself and help your body and mind grow. Starting to create new works, learning new techniques, and finishing previous works makes a lifelong commitment to always seek to learn and maintain a productive hobby.
